Nothing can replace beauty sleep! Ra Rest Well is a non-habit forming nutritional supplement that helps you fall asleep faster; giving you better quality and longer hours of sleep. You will wake up energised and feeling more focused than ever.
Stress, pain and discomfort during your menstrual cycle often leads to disturbed or poor quality sleep. Use Ra Rest Well on days you need to relax, and need assistance achieving good quality, uninterrupted sleep.
For those facing menopausal symptoms: combine with Ra Primerose+
1 tablet per day – 1 hour before bed time
Melatonin
The main sleep hormone that regulates the sleep-wake cycle, signals the body to sleep, regulates the circadian rhythm.
L-Tryptophan
It is precursor to serotonin, which in turns converts to melatonin, aiding in sleep.
L-Glycine
Increases serotonin, which is a precursor to melatonin.
Ashwagandha Extract
Known for its adaptogenic properties, reducing stress and promoting relaxation, which aid in better sleep
Chamomile Extract
Contains apigenin, that has calming effects, anxiety reducing effect, promotes relaxation and improve sleep quality
Valerian Root Extract
Increases GABA levels in brain, improves sleep latency i.e. the time it takes to fall asleep.
L- Theanine
Influences alpha waves, associated with a relaxed state, potentially reducing stress and anxiety, and reducing sleep latency.
Magnesium (as Magnesium Hydroxide)
It’s deficiency has been linked to sleep disturbances and it’s supplementation reduces the frequency of nighttime awakenings.
