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9 Foods to Include in Your Diet for Healthy and Glowing Skin
Who wouldn’t desire a healthy-looking, glowing skin? While you will find plenty of cosmetic products that claim to nourish the skin, feeding your skin from within is equally if not more important.
The Role of Nutrients in Hair Growth
In general, healthy-looking hair is a symbol of good health and good haircare practices. Most healthy people have sufficient nutrients in their