Tips to Take Care of Your Hair During Lockdown
The era of the Coronavirus outbreak has turned our world upside down. Besides being confined at home, one must take special care of one’s health and hygiene to stay healthy and strong.
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The era of the Coronavirus outbreak has turned our world upside down. Besides being confined at home, one must take special care of one’s health and hygiene to stay healthy and strong.
As compared to earlier times, people’s lifestyle has changed drastically. In this era of fast food and junk snacks, many people lack the essential nutrition that our body needs.
Our body needs vitamins and minerals to stay healthy, active, and disease-free. Each vitamin has a different role to play in our body. Vitamin C is one of the important vitamins that people need to take daily.
It has been quite a long time since we all are under a lockdown. Chances are, you are either unable to go to a salon to get a nice clean up/facial done or have run out of all the sheet masks that you owned.
The temperature is soaring outside and if you thought that your skin is protected now being indoors, you are sadly mistaken. Summer heat brings along with it a lot of challenges not just for the body but also for our skin.
With the current Coronavirus (COVID-19) pandemic, many of us are concerned about staying healthy and maintaining a healthy immune system. Rightly so, a healthy immune system can benefit your body
Although Vitamin E has not been the most talked about vitamin by the experts, it definitely has umpteen health benefits including the ability to bolster our immunity and fight diseases.
Since a very young age we have been told to consume a well balanced diet with fats, protein, carbohydrates, vitamins, minerals and fibre to maintain a healthy mind and body.
Most of us are aware of antioxidants like Vitamin A, C and E but Glutathione(GSH) is a relatively unknown antioxidant which is mostly renowned among the scientific community for its multiple health benefits.
If you are a skin enthusiast then chances are that you have heard about the wonder protein; Collagen which can be considered as one of the significant building blocks of our skin.